KōSHIN CrossFit
closed today
Gym/Physical fitness centre
The First Rule of CrossFit is TELL EVERYONE about CROSSFIT!! haha so go on & join us, we've got Cookies unless ur on diet, then we've got broccoli hahaha Update description
Reviews
Updates (5)
Review KōSHIN CrossFit
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Eugene C. 2016-02-10What a fantastic box... We need to up our game in Johannesburg... Thanks for hosting me on a recent business trip, awesome box, awesome coach.
Kayla S. 2015-01-10Had such awesome fun today at the box helping out to get it ready. It looks sweet as with great facilities! Best of all it has awesome peeps! Can't...
Nicole V. 2018-07-11I am so so happy to be part of such an awesome box! The acceptance, love and support for life in and out the box is amazing :)
Jody S. 2018-06-30Suvu an awesome experience!!
Lauren H. 2018-05-10No words can do this box justice! Try it yourself and you’ll know what I mean big love to all the coaches and the best box mom!
Ashish Chanelle Bokkie S. 2018-05-03Ashish and I were welcomed so "lovingly" everyone was so kind! Stretch and Nats thank you for the best first day and welcome anyone could ask for. I...
Warren JR R. 2018-01-30Best training I’ve ever been involved in. I’ve been through rugby training soccer training and many other sports. But this is the best by far and it’s...
Izanne H. 2017-12-10This is my happy place... people, fellow crossfitters, coaches, owners - most amazing people!!!!! Love this place
Charl O. 2017-11-17Thank you for the great hospitality
Cameron Xavier M. 2017-11-05So lekker to see your awesome box! Well done guys keep up the hard work! So hospitable felt right at home
Trevor C. 2017-10-02A “Massive Thanks” to Stretch/Ryan & the team @ KōSHIN CrossFit for hosting us (The Homeless Shumba Tribe) for the month of September.
Nasham C. 2017-10-02Stretch! Thanks for taking the Shumba Crew in for a month! You’re a gentleman & a scholar, good sir. Awesome Box, awesome vibe & great people!
Tiffany W. 2017-10-02Strech and his team at Koshin welcomed our entire box with open arms and open hearts. Our short time spent in your box demonstrated just how amazing...
Lisa B. 2017-10-02• Kōshin CrossFit, Coach Strech & gym members, we were suddenly orphaned but welcomed with such kind hearts by all of you! Being homed by yourselves...
Rory W. 2017-10-02Just a shout out to Stretch, Keegan and the rest of the gang at Koshin for the past month where we imposed ourselves with gay abandon! Especially to...
Melissa Milly O. 2017-07-13craziest, funnest, coolest crossfit box in KZN :) #cfdonutcommunity
Kayla M. 2017-06-28Had my first class today and first time getting back into the swing of things (excuse the pun) and I am broken, especially after throwing myself...
Mitchell P. 2017-06-09Awesome box. Great coach and group of members. Made to feel very welcome as a noob, encouraged to keep pushing my limits.
Carolynn Anne T. 2017-04-24First CrossFit class today, and I'm hooked! What an awesome bunch of people to work up a sweat with. Thank you Stretch! Looking forward to many more...
Jonathan D. 2017-04-19Epic place to train with a great coaching team!
Updates from KōSHIN CrossFit
KōSHIN C. 2016-08-31
Welcome HumpDay.... It's been a big week for our glutes and we've heard all the complaining and compliments so we thought you might need a little reminder.... We aren't in the business of helping you lose your bum, we're here to help you grow an ASS. Be
Welcome HumpDay.... It's been a big week for our glutes and we've heard all the complaining and compliments so we thought you might need a little reminder.... We aren't in the business of helping you lose your bum, we're here to help you grow an ASS. Be
KōSHIN C. 2016-08-31
Here you go guys, take a look see....
Here you go guys, take a look see....
KōSHIN C. 2016-08-29
So after our lifting platform got well and truly drenched, soaked and well almost doubled in size from the floods, we unleashed @dijonviv and master lunatic the BradMan aka @bradleyccook upon Otto see what they felt like doing to it. Long story short we
So after our lifting platform got well and truly drenched, soaked and well almost doubled in size from the floods, we unleashed @dijonviv and master lunatic the BradMan aka @bradleyccook upon Otto see what they felt like doing to it. Long story short we
KōSHIN C. 2016-08-25
When your T-shirt is on point for 6am shuttle sprints. Remember the hardest part is just showing up. Sunrise Raider @sarahvanrooyen took on hubby Leon for household bragging rights and @dstvza Remote supremacy yesterday morning. Unfortunately for Sar
When your T-shirt is on point for 6am shuttle sprints. Remember the hardest part is just showing up. Sunrise Raider @sarahvanrooyen took on hubby Leon for household bragging rights and @dstvza Remote supremacy yesterday morning. Unfortunately for Sar
KōSHIN C. 2016-08-19
this may be aimed at one or 2 specifics.........
this may be aimed at one or 2 specifics.........
Popularity of KōSHIN CrossFit
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in March:
KōSHIN CrossFit has a total of 755 visitors (checkins) and 1517 likes.
20 reviews of KōSHIN CrossFit.
Average grade
5
av 5.
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